Easter Dinner Recipes for Families with Food Allergies
If you or someone in your family has food allergies, Easter dinner can be a daunting task. However, there are plenty of delicious and allergy-safe recipes that you can enjoy. This is a sample of one of our favourites.
Easter Dinner Recipes for Families with Food Allergies
Here is what we plan to enjoy this Easter dinner (including our favorite recipes):
Roasted Turkey Breast
- Roasted turkey breast is a classic Easter dish that is both delicious and allergy-safe. This dish is easy to prepare and can be paired with a variety of allergy-friendly sides. To make roasted turkey breast, preheat your oven to 325°F. Rinse and pat dry a 4-5 lb turkey breast and place it in a roasting pan. Brush with olive oil and sprinkle with salt and pepper. Roast for 2-3 hours, or until the internal temperature reaches 165°F.
Garlic Roasted Potatoes
- Garlic roasted potatoes are a delicious and easy side dish that is both allergy-safe and flavorful. To make garlic roasted potatoes, preheat your oven to 375°F. Cut 2 lbs of potatoes into small cubes and toss with 2 tablespoons of olive oil, 4 cloves of minced garlic, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. Roast for 30-40 minutes, or until the potatoes are golden brown and tender.
Sautéed Green Beans
- Sautéed green beans are a fresh and simple side dish that is both allergy-safe and healthy. To make sautéed green beans, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add 1 lb of trimmed green beans and sauté for 5-7 minutes, or until tender. Add 2 cloves of minced garlic and sauté for an additional 2-3 minutes. Season with salt and pepper to taste.
Berry Salad
- A fresh and colorful berry salad is a great allergy-safe side dish that is perfect for Easter dinner. To make a berry salad, toss together 4 cups of mixed berries, such as strawberries, blueberries, and raspberries - watermelon if you can find it is amazing in this salad. Add 1/4 cup of chopped fresh mint and 1 tablespoon of honey. Toss to combine and serve chilled over dairy free coconut cream or even your favorite lettuce.
Chocolate Avocado Mousse with Double Chocolate Cookie Crumble
- For a delicious and allergy-safe dessert, try making chocolate avocado mousse. To make chocolate avocado mousse, blend together 2 ripe avocados, 1/2 cup of cocoa powder, 1/2 cup of coconut milk, and 1/4 cup of honey. Blend until smooth and creamy. Chill for at least 2 hours, or until set. Serve with fresh berries and crumbled Allergy Smart Double Chocolate Cookies!
By incorporating these allergy-safe recipes into your Easter dinner, you can enjoy a delicious and safe meal with your family and loved ones. Happy Easter!
We share our favorite ideas here for Easter Basket Ideas to Avoid Top 10 Food Allergens and How to Enjoy Easter Gatherings with Food Allergies.